Frequently Asked Questions

International Coaching Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.

We all have goals we want to reach, challenges we are striving to overcome and times we feel stuck. Partnering with a coach can change your life, setting you on a path to greater personal and professional fulfillment.

100%! What happens in our sessions stays in our session.

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.